This next exercise is a visualization exercise. Please keep your eyes open. I will do a brief intro meditation to get you into it, and then we will EXPERIENCE!
Please take a few deep breaths...inhale...exhale...relaxing...Breathing in...breathing out...enjoying this moment...relaxing... Feel your body relaxing…….
Now, in your mind, picture your front door…. As you look at your front door, view what color the door is….
What is the door made of? Is there a window in the door? Does it have a knob or handle?
Now, you are opening the door...
Does it swing to the right or left? What do you see first when you open the door? A hallway, jackets and shoes, your pet coming toward you to greet you... if not, what do you see? What smells greet you? What do you hear? What do you feel?
Okay...now after taking these moments to recall what you experienced... return slowly to the present...to now...
Many of you probably visualized either the doorknob or handle in your hand... and felt the knob or handle turning in your hand as you opened the door... that was clairsentience.
When you saw and observed the color and visual look of the door... that was clairvoyance.
When you heard a dog barking, or the door opening, etc... that was clairaudience.
When you smelled cookies or candles, etc... that was clairscent.
We didn't get a chance taste anything, but I bet if I asked you to taste your favorite food in your mouth right now...you could....that is clairgustance.
Very good everyone! Remember this is something to be practiced and expanded upon. It is image and experience recall, and connecting with Spirit and/or intuitive information feels remarkably similar.
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