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Distinguishing between your thoughts and spirits

Q: In studying mediumship, how does one also tell the difference from the mind chatter of our own thoughts and true communication from spirit loved ones?

A: The ability to distinguish between the thoughts coming from the self and the thought which come from spirit is sometimes very hard to ascertain in the early days of mediumship development.

Practice is the only way. First identify and know what is yours. In other words, before engaging in meditation or mediumship sessions, I frequently:
  • Take stock of my body (I take note of any sensations, wellness, and/or pain in my body)
  • Have awareness of my own thoughts at this time (what mundane thoughts and events are happening in my life)
Knowing yourself helps to establish a benchmark for your consciousness and allows you to put those sensations and thoughts aside as yours. It is important for an aspiring medium to possess a mind that is strong, purposeful, and capable of self-knowledge and self-discipline.

Now that you have established what is yours, attune yourself to the Highest and Best and receive the messages from Spirit. Clear your mind of mundane thoughts to allow the incoming vision or sound or sensation to register.

Gently allow a smooth merging of your good thought intention and the thoughts coming from spirit sources. As the two streams of thoughts merge together, you will link with spirit loved ones and connect their messages.
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